Congratulations—you’ve just completed your orthodontic treatment! After months (or even years) of braces or aligners, your new smile is finally here. But before you get too comfortable, there’s one last essential step in maintaining your results: wearing and caring for your retainer.
Your retainer plays a crucial role in keeping your teeth from shifting back to their original positions. To make sure it lasts and stays clean, here are four tips to keep in mind.
1. Clean Your Retainer Regularly
Just like your teeth, your retainer can collect bacteria, plaque, and food particles. Cleaning it daily is key to maintaining your oral health and keeping the appliance in good shape.
After removing your retainer, rinse it with lukewarm (never hot) water to remove debris and prevent warping. Use a soft toothbrush and gentle liquid soap to brush away buildup—avoid toothpaste, as it can be too abrasive and cause micro-scratches where bacteria can hide.
For a deeper clean, you can occasionally soak your retainer in a special retainer cleaning solution or a mixture of equal parts water and white vinegar for about 15 minutes. Always rinse thoroughly before placing it back in your mouth.
2. Store It Properly
When your retainer isn’t in your mouth, it should always be in its protective case. Leaving it out exposes it to bacteria and increases the risk of loss or damage (and no one wants to dig through the trash for a retainer accidentally thrown away with a napkin).
Make a habit of carrying your case with you, especially if you’ll be eating out. Keeping it in a designated spot at home can also help you remember where it is at all times.
If your retainer ever feels loose or doesn’t fit properly, don’t try to adjust it yourself—schedule an appointment with your orthodontist for a quick check.
3. Avoid Heat and Harsh Chemicals
Retainers are made from materials that can warp or deteriorate when exposed to heat or strong cleaners. Never use boiling water, dishwashers, or alcohol-based solutions to clean your retainer.
Similarly, avoid leaving it in a hot car or near a heater, as even mild heat can alter its shape and affect how it fits. The goal is to keep your retainer as close to its original form as possible so it continues to hold your smile in place.
4. Maintain Good Oral Hygiene
Caring for your retainer also means keeping your mouth healthy. Brush and floss your teeth regularly, and make sure to clean your retainer before putting it back in your mouth. This prevents plaque from transferring between your teeth and appliance.
If you have a fixed (permanent) retainer, pay special attention to the areas around the wires. Floss threaders or interdental brushes can help remove trapped food and plaque. Regular dental checkups will ensure both your teeth and your retainer stay in top shape.
Taking the time to care for your retainer is one of the simplest ways to protect your investment and preserve your new, confident smile.
About the Practice
At Serenity Orthodontics, patients receive personalized care from a team dedicated to creating healthy, beautiful smiles. Our team specializes in advanced orthodontic treatments, including braces, clear aligners, and custom retainers designed to maintain your results for years to come. To learn more about how to care for your retainer, visit us to align your dental journey with your expectations and timeline.
Call us at (678) 879-3006 or request an appointment online.