{"id":404,"date":"2015-08-21T18:10:50","date_gmt":"2015-08-21T18:10:50","guid":{"rendered":"https:\/\/serenityortho.com\/?p=404"},"modified":"2020-04-10T15:34:30","modified_gmt":"2020-04-10T15:34:30","slug":"5-diy-survival-hacks-for-adult-braces","status":"publish","type":"post","link":"https:\/\/www.serenityortho.com\/blog\/5-diy-survival-hacks-for-adult-braces\/","title":{"rendered":"5 DIY Survival Hacks for Adult Braces"},"content":{"rendered":"

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\"5-DIY-Survival-Hacks-for-Adult-Braces\"<\/center> <\/p>\n

First let me say I have a love hate relationship with my adult braces. My name is Tammy and I have learned to live in braces. Yes, the first week is rough but it is WORTH it! After 8 months in treatment I have discovered some tips to share that will make your orthodontic journey easier.<\/p>\n

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    \n
  1. Wires slip out of place especially in the beginning while flossing and using proxy brushes. For a Damon bracket or a terminal brace, slide the wire back into place with a tweezer. If you can\u2019t grip it cut the wire carefully with nail clippers. You Tube has some great videos!<\/li>\n
  2. For a bracket that is separated from the tooth secure it with orthodontic wax and schedule an appointment with your orthodontist for an extra care repair visit.<\/li>\n
  3. My lips would be sore and mouth would be sore after adjustments. Dry the area of the brace or wire with a Q tip or paper towel and place orthodontic wax.<\/li>\n
  4. Let me say it again if your mouth is sore. Rinse your mouth with warm salt water, 2 tablespoons per cup to help soothe a sore mouth from braces pain.<\/li>\n
  5. Lightly toast your bread before making sandwiches. This helped me keep my braces clean while enjoying lunch with friends.<\/li>\n<\/ol>\n

    Quick shout out to my orthodontist. I chose to get my braces at Serenity Orthodontics with Dr. Susan Podray. The staff have all be fantastic and I love my results. Serenity Orthodontics is the best! Thank You!!<\/p>\n","protected":false},"excerpt":{"rendered":"

        First let me say I have a love hate relationship with my adult braces. My name is Tammy and I have learned to live in braces. Yes, the first week is rough but it is WORTH it! After 8 months in treatment I have discovered some tips to share that will make your […]<\/p>\n","protected":false},"author":2,"featured_media":405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-404","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n5 DIY Survival Hacks for Adult Braces - Serenity Orthodontics Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.serenityortho.com\/blog\/5-diy-survival-hacks-for-adult-braces\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"5 DIY Survival Hacks for Adult Braces - Serenity Orthodontics Blog\" \/>\n<meta name=\"twitter:description\" content=\"    First let me say I have a love hate relationship with my adult braces. 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