{"id":1892,"date":"2024-06-27T23:12:59","date_gmt":"2024-06-27T23:12:59","guid":{"rendered":"https:\/\/www.serenityortho.com\/blog\/?p=1892"},"modified":"2024-08-02T22:50:24","modified_gmt":"2024-08-02T22:50:24","slug":"swimming-teeth-healthy","status":"publish","type":"post","link":"https:\/\/www.serenityortho.com\/blog\/swimming-teeth-healthy\/","title":{"rendered":"Be Careful Around the Pool: How to Keep Your Teeth Safe While Swimming"},"content":{"rendered":"
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If there\u2019s one activity people associate most with summer, it\u2019s swimming. However, if you enjoy a dip in the pool or another body of water, it\u2019s important to remember the oral health risks that swimming can present and how to mitigate them. Here\u2019s a brief guide to how you can damage your teeth while swimming along with a few tips to help you keep your smile healthy, shiny, and bright<\/a> all summer long.<\/p>\n\n\n\n\n\n\n\n

Water Safety Can Prevent Dental Damage<\/h2>\n\n\n\n

Lifeguards are constantly reminding kids not to run around the pool for a very good reason. The tiled decks surrounding most pools can become quite slippery when wet, and a careless step can result in a fall that leaves a tooth cracked, chipped, broken, or knocked out. Making sure that everyone around the pool knows the importance of walking carefully around it can prevent many painful and costly dental emergencies.<\/p>\n\n\n\n

Wear a Mouthguard for Water Sports<\/h2>\n\n\n\n

Many people enjoy playing games like water polo or volleyball in the pool. Unfortunately, these games carry the same risks as all contact sports, so a ball or an elbow landing in the wrong place can lead to chipped, cracked, or fractured teeth. To prevent dental damage from interrupting your good time, wear a customized athletic mouthguard that gives your teeth superior protection.<\/p>\n\n\n\n

No One Gets Extra Credit for Swimmer\u2019s Calculus<\/h2>\n\n\n\n

Some athletes spend a great deal of time in chlorinated water, but too much chlorine exposure can leave its mark on your smile. If you spend more than six hours a week in a chlorinated pool, you are at a greater risk of developing swimmer\u2019s calculus, a condition that leaves unsightly yellow discoloration on your teeth.<\/p>\n\n\n\n

Thankfully, this issue can be resolved with a thorough cleaning from your dentist. If you notice unpleasant yellow stains on your teeth after a few weeks of frequent swimming, it might be a great idea to schedule your next appointment soon. You can also prevent your teeth from being exposed to chlorine by closing your mouth when you swim or switching to a saltwater pool if possible.<\/p>\n\n\n\n

Too much chlorine exposure can lead to dental sensitivity, so it\u2019s always best to be aware of a pool\u2019s chlorine levels. While swimming comes with a variety of risks for your oral health, these can be easily minimized with the proper precautions. Keeping your smile safe and beautiful is a great way to get the most out of your summer.<\/p>\n\n\n\n

About the Practice<\/h2>\n\n\n\n

Serenity Orthodontics helps patients achieve beautifully straight smiles from six locations in Suwanee, Jonesboro, Cumming, Roswell, and Braselton, GA. Led by Drs. Kylie Lewis, Karolina Grochowska, and Susan Podray-Donovan, the staff treats each patient with modern orthodontic methods and old-fashioned customer care. Services offered include traditional braces, clear aligners, and emergency orthodontic care. For more tips on keeping your teeth safe during the summer, contact the practice online<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

If there\u2019s one activity people associate most with summer, it\u2019s swimming. However, if you enjoy a dip in the pool or another body of water, it\u2019s important to remember the oral health risks that swimming can present and how to mitigate them. Here\u2019s a brief guide to how you can damage your teeth while swimming […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1892","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nHow Can I Protect My Smile While Swimming? | Serenity Orthodontics<\/title>\n<meta name=\"description\" content=\"Swimming is an excellent way to have fun, get exercise, and promote water safety. 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